Bulldog Choke Mastery 4 DVD Set with Bjorn Friedrich Steve Sexton 8 Kishikaisei plan "Release your

8 Kishikaisei plan "Release your hand"

RAPESAFE shows how to resist AND HOW TO ESCAPE -- and the techniques are easy-to-learn and easy-to-use

Several solo and partner matching practice drills

Suburi (7 types)

Demonstrations and key points (front/back)

Bulldog Choke Mastery 4 DVD Set with Bjorn Friedrich Steve Sexton 8 Kishikaisei plan "Release yourIn this video series BJJ blackbelt Bjorn Friedrich will show you his new approach to the Reverse Seatbelt & the False Choke, also known as Bulldog Choke. He will teach you how to attack from the Turtle & Crucifix Position with many different set ups for this unusual choke. He will also explain how to control your opponent and how to transition into other positions if the choke fails. Vol 1: Basic control positions & attacks Vol. 2 Entries to the false