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Description
DVD 3: Seitei-Uke Nagashi Omori-Uto SMR-Noarashi Gaeshi NKK-Sanbonme
Isao Ogawa
tight-footwork defense against punches
Go in and back
and specialized training methods to master them
Kung Fu for Young People Book by Ted Mancuso (Preowned) Tetsutaka Sugawara DVD 3: Seitei-Uke Nagashi Omori-UtoTraces the history of kung fu and explains some of the various exercises, stances, kicks, hand positions, and self defense techniques involved in its practice. 96 pages
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