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relaxation techniques
is known for his astonishing techniques
Reverse De la Riva Guard
Jean-Michel Lerho: Europe Technical Director of the World Krav Maga Federation and head of training at the Special Security Body of the Ministry of Justice
DVD 2: To-Shin Do Gyokko Ryu Kosshi-jutsu DAN-SHI and DAN-SHU katas
Goju Ryu Karate-do Teaching Handbook Revised Edition Book by Gogen Yamaguchi (Preowned) Jean Paul Bindel relaxation techniquesChapters: 1 Karate Basics 2 Basic Techniques 3 Kata of Karate 4 Kumite of Karate Language: Japanese 287 pages Printed in 2008
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