Submission Wrestling: The Martial Arts Guide to Grappling Book by Robert Ferguson (Preowned) Systema The Lost Samurai School collects

The Lost Samurai School collects and translates ancient documents that contain the teachings of grandmaster Hagiwara Juzo—revealing for the first time to western readers the enthralling martial arts

Basics of Iai (COSMIC MOOK No

It is a work which reveals the practical foundations and opens endless possibilities for practitioners of Wing Chun Kung Fu

presents the second installment of ground techniques focusing on positions commonly seen in newaza

Features heavy duty material for durability

Submission Wrestling: The Martial Arts Guide to Grappling Book by Robert Ferguson (Preowned) Systema The Lost Samurai School collectsThe blueprint to what makes grappling work. An effective step by step grappling book for martial artists, wrestlers, students and instructors. This comprehensive, readable and effective explanation of grappling on the ground includes over two hundred photographs illustrating positions of advantage, correct posture, grips, movements, escapes, counters and reversals. Also provided are tips on finding a good instructor, conditioning and drilling