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Description
sparring drills
Vol 5: The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power
GENERAL RULES AND PROCEDURES IN THE DOJANG Rules in General
The very basics of Wing Chun/Ving Tsun Kuen
■ Handle Breaking
Intro to Baguazhang: From Circle Walking to Advanced Practice Book & DVD by Kent Howard Toshikazu Okada sparring drillsA Comprehensive Guide to the Ancient Art of Eight Trigrams Palm This exceptional instructional package from Sifu Kent Howard presents the complete system of Baguazhang from the esteemed Wang Shu Jin lineage. Already celebrated within the Bagua community, this work stands as an essential resource for practitioners at every level of their martial arts journey. The Book: Unlike previous translations, this volume represents Sifu Howard's direct
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