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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Nio Zanshin
a form of Aikido that is designed to be used in combat
DVD 1: 5th & 4th kyu
and methods for developing greater speed
and natural movement
Winning Tournament Karate Book By Chuck Norris (Preowned) Hosho Shiokawa Nio ZanshinThis practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belts Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one step sparring techniques. Illustrated with hundreds of step by step photos. 127 pages 1983
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