Karate Legend DVD by Hirokazu Kanazawa Francisco Mansur "On the physical level a

"On the physical level a karateka needs to maximise his strength

Mark Robinson

If you have been playing BJJ for awhile

Choke from Under guard pass

Understanding Brazilian Jiu-Jitsu Rules:

Karate Legend DVD by Hirokazu Kanazawa Francisco Mansur "On the physical level aA commemorative masterpiece packed with invaluable footage of Karate legend Hirokazu Kanazawa, renowned as the "Kanazawa of the World." He secured numerous legendary achievements in the Karate world, including victories at the inaugural All Japan Karate do Championship organized by the Japan Karate Association, and sweeping both kumite and kata divisions at the second tournament. Kanazawa has traveled the world since ancient times, literally spreading